Monday, May 16, 2011

Brrr.... it's cold for May!

So I'm cooking up soups and stews this week!

Michelle and Tracy today were the first to sample a new soup.  Here is my portion served over leafy salad greens:

Tomato Chickpea Soup
I didn't have hot paprika and so it's a little bland.  Next time I'll find the right paprika or add a little bit of cayenne pepper for needed heat.  I'm sure Michelle would agree with that! :-)

Yummy Dragon Bowls!

Dragon Bowl from my Fresh cookbook
Basically it brown rice, steamed broccoli, marinated tofu, tomato, green onions, sesame seeds and spicy miso gravy.

Skillet Salad
I found this recipe online at http://blog.fatfreevegan.com/2011/02/hot-skillet-salad.html Susan's picture is prettier than mine, but my salad was just as tasty.

Monday, May 2, 2011

A new month of new meals

I have nearly a full roster of clients right now, 3 full time (5 or more meals per week) and 4 part time (less than 5 meals per week) and while I cook a lot of meals, not everyone gets the same thing everyday.  I'm therefore going to include a list of all recipes I use this week and if you see something you didn't get, but would like me to make for you, just drop me an email at veganfaery@gmail.com and I'll pop it into your bag for the next week.

I will endeavour to add pictures when I can.


Hot Skillet Salad http://blog.fatfreevegan.com/2011/02/hot-skillet-salad.html

Spicy Vegan Potato Curry http://allrecipes.com//Recipe/spicy-vegan-potato-curry/Detail.aspx
(note: I only used 1/4 tsp. cayenne pepper)

Colourful Cumin Quinoa Salad http://www.healthyfoodforliving.com/?p=10118

Herbed Potato Salad over baby spinach leaves http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1216154

Modified version of Very Very Green Green-Pea Soup http://www.kitchenparade.com/2004/03/very-very-green-green-pea-soup.php

Sandwiches with Basil Cashew Cheese Spread http://www.thecleaneatingmama.com/2011/03/basil-and-herb-cashew-cheese-spread.html

Tofu fried rice with Asian blend vegetables.

Refried beans over brown rice with fresh Campari tomatoes. http://www.savvyvegetarian.com/vegetarian-recipes/refried-beans.php